Did you know...
Metchnikoff, 1907, “The Prolongation of Life“ credited soured Bulgarian milk with helping peasants to live longer lives, by eliminating putrefactive bacteria from the gastro-intestinal tract. Key? Lactobacillus bulgaricus! Naturally-occurring “probiotic!”
—Metchnikoff and Bulgarian Peasants, 1907
“When living in Bulgaria, I never understood why our Bulgarian friends loved the brine from their fermented cabbage. Now I do, after reading the information at your site! Whenever they felt ill, grandma would just go scoop out a cup of the brine and the sick person would drink a cup every 8 hours, until they felt better! Thank you!”
—Linda C. - Ohio