Love Food? Love History!

Image Hieroglyphics Before there were kings and queens, emperors and rulers, food was already making history. From the very beginning, fermented foods played an important role, providing healthy vegetables during lean, cold winter months, which were not only nutritionally-dense, but also naturally-made probiotics! Fermented foods are easy to digest, as well as aiding digestion of other foods.

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To Learn More Graphic Here are but a few online articles which are also great for science or history unit studies for the children!

Microbial Fermentations: Changed the Course of Human History

A Brief History of Fermentation, East & West

Science Clarified – What Is Fermentation

Kimchi – 1400 Years in the Making