Before there were kings and queens, emperors and rulers, food was already making history. From the very beginning, fermented foods played an important role, providing healthy vegetables during lean, cold winter months, which were not only nutritionally-dense, but also naturally-made probiotics! Fermented foods are easy to digest, as well as aiding digestion of other foods.
|Here are but a few online articles which are also great for science or history unit studies for the children!|
|by Kathleen in Research | Permalink|
Did you know...
The Greeks held beet root in great esteem, offering it on a silver platter to the god, Apollo. In the middle ages, a meal was not considered complete without beetroot soup which would have been made from fermented beets.
—Greek Beet Soup
I’ve really been enjoying my 5 liter and 3/4 Pickl-It fermenters—quite a step up from the crock-Zip-loc technique I’d been using for most of the summer! Here’s my order for more….
—Lou L, California