Before there were kings and queens, emperors and rulers, food was already making history. From the very beginning, fermented foods played an important role, providing healthy vegetables during lean, cold winter months, which were not only nutritionally-dense, but also naturally-made probiotics! Fermented foods are easy to digest, as well as aiding digestion of other foods.
|Here are but a few online articles which are also great for science or history unit studies for the children!|
|by Kathleen in Research | Permalink|
Did you know...
Nukamiso-zuke: vegetables fermented in rice bran, salt and water in Japan (Campbell Platt, 1987)
I’ve really been enjoying my 5 liter and 3/4 Pickl-It fermenters—quite a step up from the crock-Zip-loc technique I’d been using for most of the summer! Here’s my order for more….
—Lou L, California