Unlike modern cooking which is often precise, measuring baking time in minutes, and microwaving time in seconds, lacto-fermented foods are measured not by days, but instead, weeks, or even months and sometimes even years.
Sauerkraut should be aged, anywhere from 3 to 6-months – giving it enough time to synthesize Vitamin C, as well as neutralize a variety of “toxins” that form in the early stages.
Pepper mashes have long been compared to wine-making, where flavors and textures develop over long-periods of time – often several years.
Maybe that’s one of the reasons why pickling cukes have been popular in almost every culture throughout the history of the world. They’re more of the “fast-food” – instant gratification of lacto-fermented foods, ready for snacking in only 3-4 days. While the other ferments are taking their time, pickles provide a tangy-treat, as well as beneficial nutrients and probiotics.
If you’re new to lacto-fermentation, it’s good to get into the habit of smelling, tasting. Cutting pickles open offers a unique inside-look at fermentation stages, something not easily seen in other foods.
The pickle-comparison photo compares “fresh pack” or “fresh pickles”, on the left – still in the early stages of fermentation – with fully brine-cured pickled cukes on the right.
They are very different in every possible way – taste, smell, texture and appearance. We’ve always made extra, “sacrificing” a few every week to learn about the various stages.
Now we make extra because we enjoy the flavor of the fresh-cured. In a way, they’re like the other short summer “crops” that are only available for a short period of time hroughout the summer – dandelion greens, rhubarb, English peas, raspberries, scape, and now the “fresh” pickle, a refreshing, cooling treat in the middle of the summer heat.
|by Kathleen in Tips | Permalink|
Did you know...
Traditional fermented soy sauce is made from a mixture of soy beans and rice, fermented by a variety of bacteria and fungi. These include: Lactobacillus delbrueckii, Aspergillus oryzae, Aspergillus soyae, and Saccharomyces rouxii.
—Use ONLY Traditionally Fermented Soy Sauce
I was intrigued by the whey-method although I kept thinking, "This really can't work. It sounds like a bad idea." I had my undergrad class check out whey-ferment vs no-whey, using the German crocks. Wow. I should have listened to my original thinking. Bad idea! Don't use whey! Not only is it low-count, but the flavor is awful and the texture even worse! Love your Pickl-It! Great tool for teaching!
—Gary, University Microbiology Professor