“Readers who have little knowledge [of Bulgarian bacillus in kephir] may be surprised by recommendations to absorb large quantities of microbes, as the general belief is microbes are all harmful. This belief, however, is erroneous. P. 181, Prolongation of life
Did you know...
Olives are made edible because of lacto-fermentation microbes, Lactobacillus plantarum and Lactobacillus mesenteroides.
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