Gundruk is an important source of minerals during the off-season (Karki, 1986). Mustard, radish and cauliflower leaves, wilt for one or two days, and then shredded with a knife or sickle, tightly packed in an earthenware pot and warm water, and the pot kept in a warm place. Unlike sauerkraut, no salt is added to the water. After five to seven days, a mild acidic taste (lactic-acid from the lactic-acid bacteria) indicates the end of fermentation. The gundruk is removed and sun-dried. It is served as a side dish with the main meal and is also used as an appetiser.
Did you know...
The Ancient Greeks were well-acquainted with “salinae” – salt – obtaining it from inland lakes, natural springs, brine pits or coastal areas where the sun dried it out of the sea-water. – Pliny
—Salt & Ancient Greeks
I bought my first batch of Pickl-It jars and am in love. Finally, fermenting is working for me!
—Terri B., Raleigh, NC