Did you know...
Probiotics are defined by the World Health Organization (WHO) as living microorganisms, or good bacteria, which when administered in adequate amounts, confer a health benefit on the host.
—Probiotics - Living Organism
“When living in Bulgaria, I never understood why our Bulgarian friends loved the brine from their fermented cabbage. Now I do, after reading the information at your site! Whenever they felt ill, grandma would just go scoop out a cup of the brine and the sick person would drink a cup every 8 hours, until they felt better! Thank you!”
—Linda C. - Ohio