My soon-to-be 19-year-old son was about to get ready for bed, when he asked if he could have some dessert. I said “Yes”, and a few minutes later, he came out with a big bowl of kimchi, mixed veggies and kraut. I was so thrilled to see him wanting to eat something good instead of the icecream that “Dad” was eating! Maybe I didn’t start too late making healthy fermented foods for him!!!
Did you know...
Metchnikoff, 1907, “The Prolongation of Life“ credited soured Bulgarian milk with helping peasants to live longer lives, by eliminating putrefactive bacteria from the gastro-intestinal tract. Key? Lactobacillus bulgaricus! Naturally-occurring “probiotic!”
—Metchnikoff and Bulgarian Peasants, 1907
I’ve really been enjoying my 5 liter and 3/4 Pickl-It fermenters—quite a step up from the crock-Zip-loc technique I’d been using for most of the summer! Here’s my order for more….
—Lou L, California